02 10 月 5 Amazing Health Benefits of Hugging Your Darling

Posted at 09:35h in Health by admin 0 Comments

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Hugging isn’t just about love and comfort. It can also support weight loss, improve metabolism, and reduce stress. Here’s how hugging your loved ones can help you live healthier....

08 9 月 10 Essential Checks for Healthy Ageing at Home

Posted at 14:54h in living, Health by admin 0 Comments

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Healthy ageing isn’t about waiting...

08 9 月 Cancer Care Easy Beginner Guide 101

Posted at 14:54h in living, Health by admin 0 Comments

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Caring for someone with cancer goes beyond medicine...

08 9 月 How to Visit a Friend with Dementia

Posted at 14:54h in living, Health by admin 0 Comments

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Visiting a friend with dementia can feel uncertain but your presence still matters deeply. This gentle guide walks you through what to say (and what not to), how to create a calm environment, and ways to connect beyond memory. Small moments of warmth can bring...

01 8 月 Everyday Wisdom from the Kitchen: Life Lessons from Mama’s Char Kway Teow

Posted at 07:44h in living, Health by Syira 0 Comments

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In every Malaysian home, the kitchen is more than just a place to cook. It’s where family bonds are strengthened, stories are shared, and lifelong lessons are passed down...

01 8 月 The Gift of Silence: What My Aunt Taught Me About Stillness and Strength

Posted at 07:41h in living, Health by Syira 0 Comments

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Silence isn’t emptiness, it’s powerful. Discover how one woman’s quiet nature revealed deep emotional wisdom, and how listening can be more meaningful than speaking. ...

30 7 月 Rediscovering Joy in the Simple Things: Lessons from Mei Yi’s Garden

Posted at 08:31h in living, Health by Syira 0 Comments

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Sometimes happiness is right in front of us. Discover how slowing down and appreciating life’s small pleasures like gardening can bring peace, joy, and healing. ...

27 6 月 The Challenges Of Aged Care In Malaysia: When language gets lost in translation

Posted at 06:12h in living, Health by Syira 0 Comments

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Being far from elderly parents doesn’t mean you can’t stay close. From heartfelt video calls to thoughtful care packages, discover 7 meaningful ways to maintain a strong emotional connection—even when miles apart....

27 6 月 Forgetfulness or Dementia? What Happened to Aunty Mei

Posted at 06:09h in living, Health by Syira 0 Comments

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27 6 月 Wisdom from Within – The Gift of Silence

Posted at 05:59h in living, Health by Syira 0 Comments

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